My bedside table is piled with books about yoga practice, meditation, social justice, plus the bestsellers that I need to read to make sure I'm au courant. I look forward to all of them. But I'm not ...

I recently took up a new hobby—a “practice,” if you will. Yoga instructors don’t call class time a workout (even though it definitely is); they call it a practice. You are practicing poses, which ...

You have /5 articles left. Sign up for a free account or log in. I am four months away from completing my 200-hour registered yoga teacher certification. As part of ...

NAME: John Friend | AGE: 50 | HOME: The Woodlands | QUALIFICATIONS: Founder of Anusara, an increasingly popular style of hatha yoga / Has taught yoga for almost thirty years / Author of numerous yoga ...