Create your own family by gathering friends for a Thanksgiving potluck. Encourage each guest to bring a dish that holds ...

You probably need 45 minutes to clear your mind and reset before sitting down to Thanksgiving, Friendsgiving, or whatever else you have planned for the holiday. I know I will! Heather Hayward leads ...

“When someone is looking for a meditation app, it’s important that they sample what they offer as well as look for hidden fees,” says family therapist Kara Kushnir, MSW, LCSW, PMH-C. “Knowing what you ...

Editor:My "Aspen Thanksgiving" was a mellow time for rest, reflection, gratitude and telephoning distant friends to wish them well.At the Hickory House Thanksgiving feast, I met the brilliant Debbie ...

Thanksgiving is almost here – a time when kitchens fill with the aroma of roasted turkey, buttery mashed potatoes and pies that seem too good to resist. It’s a holiday […] ...

Today is Thanksgiving, a time when families and friends join together to give thanks, share good times, eat well and in ...

You need not be a sage to practice meditation. With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can lead a happier and more ...