Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

When we are awake, we seem to experience a continuous stream of sensations, reflections, memories, and impressions that make ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Have you ever felt like your notes are more of a chaotic to-do list than a helpful study tool? Many of us rely on traditional, linear note-taking methods—jotting down every detail in the hope that ...

“I think, therefore I am,” René Descartes, the 17th-century French philosopher and mathematician, famously wrote in 1637. His idea was straightforward: even if your senses, the world, or your body ...

Whoever first said the brain is like a muscle was closer to the truth than they probably knew. Spend an hour wrestling with a crossword puzzle, tackling a Sudoku grid, or calculating the area under a ...

Being smart exists on a spectrum, and there are many different ways that people's intelligence shows up. Some people are emotionally intelligent and maintain strong, close relationships. Other people ...

We've all been there. Moments after leaving a party, your brain is suddenly filled with intrusive thoughts about what others were thinking. "Did they think I talked too much?" "Did my joke offend them ...

This post was co-authored by Marcia Gralha, M.A. We all have minds. But what is the mind, really? If you’ve ever tried to explain why a dog chases a ball, why a breakup hurts, or what it means to “be ...