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Walking for Two: How This Simple Workout Helps You (and Baby!) Stay Healthy
Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.
During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...
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