If you spend the majority of your day at the computer, these wrist exercises and stretches from our friends at PaleoHacks are a must do! Wrist, hand and forearm strength are extremely important for ...

This week we are going to discuss a condition of the elbow that can affect the forearm and hand: the ulnar nerve entrapment at the elbow. The ulnar nerve entrapment at the elbow is specifically what ...

Cubital tunnel syndrome is a health condition that involves compression of stretching of the ulnar nerve. The ulnar nerve supplies the muscles of the hand and what is commonly known as the funny bone.

Some people suffer from hand numbness during sleep and upon waking up repeatedly, causing them to feel anxious and stressed, ...

Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

Compression of the ulnar nerve causes ulnar nerve entrapment syndrome to occur. The ulnar nerve is one of the principal nerves of the upper limb. It has a long course from the neck down into the hand, ...

A study of anatomy, art, religion, and culture overturns the popular explanation for the papal hand of benediction posture. An anatomy professor says an ulnar nerve injury suffered by St. Peter, not a ...

This week we are going to discuss a very common and very uncomfortable condition of the elbow that can affect the wrist and hand as well as the arm—the ulnar nerve entrapment of the elbow. Patients ...