MINNEAPOLIS (WCCO)-- Standing on a windy, frozen lake doesn't sound appealing to most -- but that's just what several Minnesotans do in order to relax. The orange glow on the horizon brings a sliver ...

Yoga preaches mindfulness and being in the moment. Where else would you rather be reminded that you’re alive right now than on the beach? Every morning and evening, 365 days a year, locals can take in ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...