In a blender, add in the almond milk, unsweetened raw chocolate protein powder, stevia and almond/peanut butter and blitz it for a minute till all of the ingredients are combined and have a smooth ...

A ketogenic diet is low on carbohydrates and rich in proteins and fats. This alternative version of the classic sugar cookie recipe from Kelly Kwok, the author of The Asian Slow Cooker, produces "the ...

More people are hopping on the vegan lifestyle train for various reasons, including ethical considerations, environmental sustainability, and health benefits. Following a vegan lifestyle can nourish ...

Keto is the diet plan (or lifestyle plan, depending on who you ask) that’s swept the nation. The general idea is that you cut down your carbohydrate intake and instead opt for high-fat options, ...

Every year on the 1st of November, vegans all over the world celebrate and champion for their vegan lifestyle. According to many acclaimed vegans, the lifestyle is beneficial for the overall health of ...