Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

A plant-based diet provides many health benefits, including a lower risk for heart disease and diabetes, and protection against some cancers. Despite these perks, there are a few things to be mindful ...

The highly absorbable, gluten-free formula contains MK-4 and MK-7. The complementary benefits of these two vitamins provide a greater physiological impact and higher effectiveness than when taken ...

Vitamin K doesn't just help blood clot; it also keeps calcium in your bones and out of your arteries. Yet many adults overlook it, risking weak bones and heart calcification without realising it.

According to research commissioned by The Vegan Society, there are currently 7.2 million people in the UK following a meat-free diet and of those non meat-eaters, 1.6 million people are currently ...

The motives behind choosing a vegan lifestyle are ecological, ethical and health-related: vegan diets exclude all animal-based products. It is recommended that full vegan diet is always supplemented ...

The most satisfying vegan snacks combine fiber with protein. For example, peanut butter and bananas or oatmeal with blueberries.