Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Ideally, we eat perfect meals every day and absorb all ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich in vitamin E.

Although it may not have the same high profile as some other vitamins like C and D, vitamin E has certainly enjoyed its time in the sun. As an antioxidant, vitamin E — which is in foods such as seeds, ...

The news about vitamins supplements hasn't been very encouraging. Monday, an Annals of Internal Medicine study questioned the safety of long-term multivitamin use for women. Tuesday, researchers are ...