In relationships, some people are quicker to feel anger than others. Yes, not having your expectations fulfilled or not getting your needs met can cause frustration. But some people seem to have ...

I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No ...

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Twelve percent of parents ...

Christian counselors wish more people would acknowledge their rage in a boiling cultural moment. More Americans than ever are seeking help for mental health issues like depression and anxiety. But ...

Listen to more stories on the Noa app. Following up on a profoundly angry book that made her a literary star is the daunting challenge Susan Choi faces with Flashlight, her sixth novel. Its ...