The Bible is full of God’s mercy, understanding and love amid his desire for his children to obey the commandments and do good. In Philippians 4:6-7, Paul gives advice on how to cope with worry and ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...

Anxiety can feel like a storm that never passes; restless thoughts, tight chests, sleepless nights. If you’re walking through that right now, know this: you’re not alone, and God sees you. The Bible ...

My favorite saint is St. Teresa of Avila. She was a Spanish Discalced Carmelite nun who reformed her religious order and wrote many mystical books and poems. Her vast theological contribution to the ...

A woman is looking out on a shoreline holding her Bible Thinking is good. How many times have you heard that it's best to think before you speak? We need to give thoughtful consideration to our words.

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Anxiety disorders (like social anxiety) and stress disorders (like PTSD) are among the most common mental health diagnoses with a lifetime prevalence of almost 30%. New technologies like fMRI, which ...

As a psychiatrist and neuroscientist, I have seen and studied how fear and anxiety work in our brain and body, and how they can prevent us from functioning well in our lives. One of my patients, a ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Anxiety disorders (like social anxiety) and stress disorders (like PTSD) are among the most common mental health diagnoses with a lifetime prevalence of almost 30%. New technologies like fMRI, which ...