Yoga with Kassandra on MSN

Day 20 - FLEXIBLE MIND Yoga Challenge – ACKNOWLEDGE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 20! Now that you've stretched your body with a 10 minute morning ...
Fox2Now St. Louis

The yoga challenge: crowd-sourced data unravels real-world benefits

Beyond the mats and mantras, what actually happens when thousands embrace daily yoga? TheChallenge.org proves that ancient practice can yield surprising results This fulfills all my ...
Yoga with Kassandra on MSN

Day 21 - FLEXIBLE MIND Yoga Challenge – CURIOSITY

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 21! Now that you've stretched your body with a 10 minute morning ...
Vail Daily

Athletic Club at The Westin hosting fall equinox challenge yoga classes

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...