December is December-ing. And by that, I mean my social calendar is full of festive cheer. While I love this time of the year ...
Join us in this invigorating yoga session focused on mastering the art of Handstand Lotus legs! This practice is perfect for ...
Welcome to the launch of Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of your own personal guru. Have you ever had those days ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...
I finished yoga teacher training the summer before my third year of college. I was coming off of a breakup and had leaned on my practice a lot in the year prior, so it felt intuitive to lean into yoga ...
The retired NBA star says hot yoga is "a whole different challenge mentally for me, as well as physically" Gilbert Flores/Variety via Getty Dwyane Wade has a new hobby that keeps his mind and body ...
When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...