Join Kassandra for Day 10 of the Flexible Body, Flexible Mind Yoga Challenge! Today's focus is on self-love: write 10 things ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...
El yoga atlético une cuerpo y mente. Cada vez más deportistas lo incorporan a su rutina para mejorar rendimiento y equilibrio ...