If you're looking into becoming a yoga instructor, you'll want to read over this and make sure you do it the right way. Our editors independently select these products. Making a purchase through our ...

Discover the art of firefly yoga arm balance with our expert instructor, suitable for all ages and body types. This ...

In honor of National Yoga Month, we’re sitting down with some of the Valley’s favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Sybil Shelton-Ford is a yoga instructor who does things a little different. The East Lansing resident obtained her bachelor's degree in elementary education at Michigan State University in 1988, ...