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Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system

Immunity is the defense system of the body that combats diseases and infections where the body possesses both Innateimmunity, which is present from birth, and Acquired immunity, which develops after ...

Combing hair while sitting in THIS yoga pose is believed to stimulate hair growth

Scientific research supports how yoga practices decrease stress levels and regulate hormones while enhancing blood flow which ...