As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Scientific research supports how yoga practices decrease stress levels and regulate hormones while enhancing blood flow which ...

Hair fall is a common problem that many people face today. While we often look for fancy serums and chemical treatments, the root cause of hair fall may lie in our daily routine and lifestyle. If ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...

Noticing early greying? While age and genetics play a role, missing out on key vitamins and minerals can speed up the process. Doctors say a balanced diet may help slow down premature grey hair.

A new serum developed by National Taiwan University researchers shows promise for hair regrowth. The rub-on serum, made from natural fatty acids, sti ...