NEW YORK (Reuters Life!) - An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air. NEW YORK (Reuters ...

Ten years ago, a blood clot formed in Mikki Trowbridge's arm. The doctor told her she could no longer lift weights and swim. They did, however, offer an alternative: yoga. "I was like, what, yoga?" ...

Terry Cook tried yoga five years ago on his chiropractor’s advice. Through years of weight training, the 56-year-old’s shoulders had become a knot of cramped muscle. Cook now spends more time on his ...

BALDWINSVILLE, N.Y. -- Goat yoga is messy, disruptive and arguably the most fun animal lovers can have at a farmstead fitness class. About 30 men and women attended the first goat yoga class at ...

If you've done any research into the exercise fitness professionals recommend in midlife, you'll know that weight training and yoga seem to be the recipe for success. Weight training is key as we ...

Well, Actually is a column by Slate’s Shannon Palus. She tests health and wellness products to help readers figure out what they should try, what they should skip, and why. Hot yoga was invented by ...

From Bikram to beer yoga, and Ashtanga to yoga with baby goats, the options are broad for students ready to move beyond the basic Westernized poses, breath and meditation promoted in American yoga ...