Bestselling author and yoga acharya Ira Trivedi has charted a journey of self-discovery which led her from the written word to the wisdom of the self. She feels there is an intimate connection between ...

If you’re a yoga enthusiast, you might be interested to know about the most successful yoga teachers in the world. All my friends are hippies, so I’m really familiar with yoga and I think it’s a ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

BRANFORD — Yoga teacher Sal Annunziato often ended his classes with a reminder to his students to approach life with an open heart. The philosophy resonated with people around him and from this mantra ...

Megan Walerius arrived at Love Is Blind Season 9 with everything going for her, and even had a nickname to boot: “Sparkle ...

Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...

Tao Porchon-Lynch, the Guinness-certified world's oldest yoga teacher, has died at age 101. The forever young yogi, author and competitive ballroom dancer, who inspired many through her classes and ...

Peloton instructor and yoga teacher, Chelsea Jackson Roberts, speaks to Good Housekeeping about the importance of exercise ...

Yogalandia is rife with hilariously bad platitudes. If you’ve done any time on the mat, you’ve at some point been told to surrender your toxins or melt your heart or make your inner body bright. And ...