Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...

March 9 (UPI) --A 7-year-old girl in India earned a Guinness World Record as the world's youngest certified yoga instructor. The record-keeping organization said Praanvi Gupta was 7 years and 165 days ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Charlotte Chopin, a 102-year-old woman, has been teaching yoga in Léré, a village in France, since 1982. The Centenarian ...

Fourteen teachers shared recommendations for students at all levels. By Hope Reese Whether you’re an aspirant, a beginner or a seasoned practitioner, yoga can have positive effects on your mental and ...