Yoga with Kassandra on MSN

10-Min Morning Yoga for a Healthy Back

This 10-minute morning yoga session is designed for beginners to release tension and strengthen the back. Gentle stretches ...
YouTube on MSN

Yoga for Over 40: Burn fat, feel Younger, Stronger & Flexible in 20 Minutes

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...