Instructor: Anastasia Benson, of Lafayette. She has been teaching for 12 years. She started teaching water aerobics after her teacher left and asked her to take over the class. Later, she got ...
Take a Latin dance party and add a chair, and you’ve got the recipe for Zumba Sentao, the latest twist on the mega-popular aerobics workout. You’ve also got a chance to add toning to the cardio ...
Lara Hopkins, Angela McCall and Jealine Brink love the chair exercise with Chantelle Nicholson. Most people have either heard of or tried Zumba, the exercise that moves to the rhythm of Latin music, ...
The Kingwood Community Center, part of the Houston Parks and Recreation Department, will kick-off a series of Zumba and Zumba Sentao classes on its premises starting with an initial free class offered ...
Exercising away the festive pounds is a drag - but what if you could do it without leaving your chair? That's the idea behind Chair Zumba, or Zumba Sentao to give it its proper name. The class is like ...
Instructor: Cherry G. Dominguez, who is a Colorado native who also works in the medical field. Dominguez started Zumba five years ago, after she was diagnosed with type 2 diabetes. She decided to ...
Roayal Caribbean's Independence of the Seas will host dance-craze fans. The first Zumba cruise will set sail in 2016 with more than 100 Zumba instructors from around the world on board. — -- The ...
The Kingwood Community Center, part of the Houston Parks and Recreation Department, will kick-off a series of Zumba and Zumba Sentao classes on its premises starting with an initial free class offered ...
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