Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace ...

Anxiety feels like an overwhelming loop of persistent worry and physical distress. It can disrupt your everyday life.

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

If you have depression, sometimes you might not feel like doing things you used to enjoy. And the less you do, the more depressed you could get. A treatment called behavioral activation (BA) aims to ...

Researchers have found preliminary evidence that combining the hallucinogenic compound psilocybin with cognitive behavioral ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more. Ashley Lauretta is a journalist based in ...

Autism therapy clinics that have drawn a national spotlight on the same Medicaid spending and oversight concerns North ...

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to stop subsidizing her partner’s therapy habit.

Recent years have seen an increase in interest in stem cell therapy for autism, particularly among families looking for ...

The move comes after Indiana made national headlines for ABA therapy providers billing out-of-control costs to the state's ...

Mental health counseling can be a powerful support in helping you understand, process, and move through the complex emotions that come with loss. Therapy for grief offers a supportive space to process ...