Get your skin Diwali-ready with these 7 expert-approved skincare tips. From facial yoga to antioxidant-rich masks, discover ...

Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...

Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch. Create space in your body and mind ...

Join me in this simple and gentle 10 minute morning yoga sequence to wake you up and stretch. Join the 30-Day Yoga & Pilates ...

When was the last time you had an uninterrupted chat with your partner? It’s so easy to come home from a busy day, turn on a show, and then go to bed without really catching up. While it’s fine to ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...

Ostin Portillo Perdomo had just started high school and celebrated his milestone birthday in August Gofundme A 16-year-old boy is dead after his car crashed into a tree on Long Island, N.Y., on Sept.

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

San Francisco’s Super Bowl LVIII decision notwithstanding, the conventional wisdom regarding two-possession overtime is that the team that wins the toss should choose to kick. This choice requires ...

AKRON, Ohio (WJW) – The Akron Police Department is investigating the shooting of a 10-year-old boy. According to a press release, on Sunday, Sept. 28, around 12:30 p.m., a 10-year-old boy arrived at a ...

AKRON — A 10-year-old boy walked to the fire department for help after being shot in the face over the weekend. Around 12:32 p.m. on Sunday, Sept. 28, Akron Police officers were dispatched to the 400 ...

Leon County high school students will have their school days extended by 10 minutes starting Oct. 14. Individual high schools will determine their own new bell schedules to accommodate the extra time.