Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch. Create space in your body and mind ...

Minute Daily Yoga for Beginners Over 40 | Flexibility & Strength Poses Are you over 40 and looking to improve your ...

AUBURN, Ala.—Auburn Football will host Baylor in the Aflac Kickoff Game to open the 2026 season on Sept. 5, 2026, at Atlanta’s Mercedes-Benz Stadium. The nation’s longest-running neutral-site game is ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Whether you’re a newbie or an elite athlete, the challenge remains the same: stiff muscles and a lack of energy. These are signs of poor recovery and can lead to mental fog, poor focus, and a ...

Property taxes have become a political lightning rod in Ohio, but few voters realize what’s truly at stake if these taxes are abolished. In Monday’s episode of Today in Ohio, hosts laid out the ...

Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...

STATEN ISLAND, N.Y. -- The early 1932 view of Amboy Road, looking southwest from Giffords Lane in Great Kills, features stores on both sides of the street, with the J.A. Springstead Building on the ...

ZACHARY, La. (WAFB) - The Zachary Police Department is investigating after a 16-year-old was shot in the face in Zachary on Wednesday, Oct. 8. Officials responded to the 6500 block of Main Street ...

Running back Jarius Borges has provided steady production for Mililani. The Trojans won that game on Sept. 29, 2018, when Gabriel masterfully dissected Kahuku’s defense in a 38-10 win for Mililani.

DETROIT —For the second time this MLB postseason, the Detroit Tigers find themselves on the brink of elimination. They’re in 2-1 series hole after an 8-4 loss to the Seattle Mariners Tuesday night in ...