Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Step into the enchanting realm of celestial wisdom, where each zodiac sign weaves a unique blend of passion, intuition, and ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Matchmaker Louanne Ward, from Perth, Australia, shared that you could be 'killing your own attraction powers without even ...

Beneath the vast canvas of the cosmos, each star twinkles with wisdom just for you. The celestial alignments invite you to ...

Further on inside, Johnson, 47, donned cargo pants and little else on the main stage, where he hosted two info sessions ... knees to optimize his “sleep posture.” He also identifies ...

If your period is only late a single month or two ... With ADHD Step one: Find your bare minimum. 6 Small, Everyday Habits Pelvic Floor Physical Therapists Wish You’d Break From posture quirks ...

How Does Pilates Change Your Body? If You've been sitting on the fence (or mat!) about this popular exercise, then former ...

Physical Comedy and Mask Workshop, Sunflower Theatre, 8 E. Main St., 10 a.m - 2:30 p.m. Learn techniques that open up your ...

Exploring self-care through dance, Jon Cope reflects on his *Year of Magical Thinking—or rather, Dancing*, confronting societal fears around movement and masculinity. In conversation with musician and ...

Iolani Palace is a testament to the sophistication and forward-thinking of Hawaii’s last monarchs. Built in 1882 by King Kalakaua, this palace was ahead of its time in more ways than one. It had ...

Kendrick Lamar has started a new dance trend with his two step, people are even doing it to celebrate their marriage ...