A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early U.S. carries out second deadly strike on a boat in the Pacific Kim Kardashian Reveals Doctors Found ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

Mel Woods is an award-winning Vancouver-based writer, editor and content creator. They are a senior editor at Xtra Magazine.

Experience the satisfaction of watching various oddly satisfying moments in this video. The content showcases visually ...

Sound is being used in new and interesting ways in the luxury wellness space. Here's why, and where to have interesting sonic experiences ...

If your energetic seven-year-old has already mastered the art of three-wheeled scooting, it may be time for an upgrade.

If Bob Ross had designed a state park, it would look exactly like Ponderosa State Park in McCall, Idaho. This 1,000-acre masterpiece of “happy little trees” and serene lake views seems to have leapt ...

Nestled on a peninsula jutting into the pristine waters of Payette Lake, Ponderosa State Park in McCall might be Idaho’s most perfect blend of accessibility and wilderness—a 1,000-acre sanctuary where ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

A few months ago, I went to the funeral of a close friend with two mutual friends, both men. The wake was very boozy, and we ended up at one friend’s apartment for another drink and then somehow had a ...