I was Insta-influenced on the weekend and did something I never thought I would do – puppy yoga. Yes, puppy yoga.

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful ...

Four months into her new position, Dean Celine Parreñas Shimizu is leading her school to be “socially responsible” and ...

The Reel honed in on the luxurious nature of her holiday, which saw Meghan switch her sprawling $14.65million Montecito ...

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful scenario – and ...

At 7300 acres or 3000 hectares, Park City Mountain is the biggest ski resort in the United States and the second biggest in ...

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

Sciatica pain can be frustrating, as it causes discomfort in the lower back and legs. This happens when the sciatic nerve is compressed or irritated, leading to sharp pain, tingling, or numbness.

World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of respiratory diseases, the day promotes measures to enhance lung care worldwide.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...