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The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...
Nottinghamshire Live on MSN
Brands pull Vitamin D, A, B6 and Zinc supplements as dangerous doses found online
The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...
Fitgurú on MSN
THE HIDDEN ENERGY DRAIN: Why Vitamin B12 is the Underrated Power Fuel Every Woman Needs to Know Now
Before you blame your persistent exhaustion or inability to focus on burnout, consider the silent drain of Vitamin B12 ...
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