Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Sherlyn Chopra revealed she removed her breast implants after months of severe back, chest and shoulder pain. She shared on Instagram that constant discomfort pushed her to undergo surgery to reclaim ...

Forme® smart posturewear was designed to address the root cause of tech neck, helping users naturally correct posture without conscious effort. Each smart garment features embedded resistance panels ...

Learn about neck pain causes, evaluation, management, and prevention strategies to maintain a healthy neck in the digital age ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

Back pain, posture issues, tech neck are all common problems. But what if it is not just about how your sit, but also how you ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

The man’s symptoms were intermittent, and he lived with them for years. Then he got scared enough to seek help.

Slouching or looking down at your phone for extended periods can lead to fatigue, stress, and emotional distress, according ...