We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...

One cause of foot pain is diabetic neuropathy, the development of pain, discomfort and other related health issues because of ...

Active Chiropractic has added a Styku scanner to its range of diagnostic tools, enabling patients to receive detailed 3D body scans as part of select wellness services. This development allows the ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

Dear Doctors: Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I prefer bare feet at home.

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role alongside physical training. According to Johansen, stable seating with features ...

Diabetic neuropathy is a common, progressive complication of diabetes characterized by nerve damage that leads to chronic pain, sensory loss, and functional impairment. The rising global prevalence of ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and sudden stairs. They handle your full body weight with every step, twist, or ...

About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can ...