I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Maternal health experts have advised pregnant women to stop having sex from 36 weeks of pregnancy, citing health concerns.

A former Massachusetts police officer, who earlier pleaded not guilty to killing a woman he is accused of sexually exploiting ...

The way the government talks about pregnancy has transformed, putting choices about medications, vaccines and care under ...

Eminem's pregnant daughter Alaina Scott says to "stop commenting on women's bodies" after receiving negative comments about ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Less than 1 percent of clinical trials include pregnant or breastfeeding people. Experts say that needs to change ...

Following the announcement of her pregnancy, Eminem's eldest daughter, Alaina Scott, addressed critics who had negative ...

Spending more time in glucose range could help reduce adverse pregnancy outcomes, but available closed-loop insulin delivery systems are not customized to pregnancy-specific needs. In a randomized ...

A wave of inspiration swept the fitness and pregnancy-care community. Recently, a Delhi Police constable, Sonika Yadav, 7 months pregnant, stunned onlookers by lifting 145 kg in deadlift and 125 kg in ...