Chocolate, coffee, toothpaste and even heartburn medication are among the products worst hit by ‘ shrinkflation ’, a new ...

Skip the antacids! Gastroenterologist Dr Joseph Salhab shares simple post-meal hacks that can help cool the burn and prevent ...

Fermented drinks like kombucha, kefir, and Yakult make it easy to nurture your gut microbiome every day. Whether you prefer something creamy, fizzy, or fruit-forward, these beverages deliver live ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.