To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

WATERTOWN — Most of the state's Class AA competitive cheer and dance teams and three Class A cheer squads got to perform in the Watertown Civic Arena for the first of two scheduled appearances this ...

A frog in a blizzard and a host of strange foes take the spotlight in this unsettling Froggy Hates Snow trailer for this upcoming game. Aaron Judge Gave Sad Quote About Losing After Blue Jays ...

View post: DraftKings DFS Lineups and Sleepers for NFL Week 7’s Sunday Slate Georgia Bulldogs defeated Kentucky Wildcats 35-14, improving to 4-1 on the season. Gunner Stockton excelled with 196 ...

There may be few things that UK prime minister Keir Starmer and US president Donald Trump agree upon, but one of them is the benefits of nuclear power. The centrepiece of Trump’s recent state visit to ...

The New Orleans Saints cheerleader, Lily Lowry, who went flying during a practice session announced she was quitting the squad days later. Lowry, who is active on social media, says when she posted a ...

Moguls skier Jaelin Kauf isn’t just a champion skier, she’s a woman of many talents. Last winter, Kauf and some of the other women on the US Ski Team learned the Dallas Cowboy’s Cheerleader’s viral ...

The University of Kentucky cheerleader accused of hiding her dead baby inside her closet told doctors the infant was born alive and she had heard it “whimper” before ultimately stuffing it in a trash ...

CLINTON COUNTY, Ill. — Seven months ago, a Clinton County teen’s car collided head-on with an ambulance. The crash left her with thirty-five broken bones, seven surgeries, days in a coma, and more ...

Gov. Kathy Hochul deserves kudos for putting the brakes on New York’s decades-long experiment with deinstitutionalization of the mentally ill: She is adding beds to the state’s psychiatric hospitals.

Video of an NFL cheerleading squad warmup going terribly wrong went viral on social media this week. NFL players aren't the only ones who need to warm up before games. NFL cheerleaders have to get ...

The Sparkle team is designed to be as an advocate for classmates to create inclusive cheer opportunities and support peers while encouraging independence and dignity. Featuring 20 to 30 members ...