When emotional outbursts become more frequent, sleep is regularly disrupted, or school performance suddenly declines, it may ...

A behind-the-scenes look at how filmmakers unintentionally turn a 25 pound camera rig into a full-body workout. This video ...

A month in Thailand begins with quarantine and ends in the middle of Cobra Gold, the world’s longest-running multinational military exercise. Heat, humidity, and nonstop training set the stage for a ...

There's a lot of evidence that more exercise helps reduce cancer risk – but why are the two connected? According to a new mouse study, it may be down to a metabolic shift that appears to give muscle ...

Last year there was a big increase in the number of people taking up running, with women accounting for 80% of that [Runclub] A women's running club set up so members could have a safe space to ...

SafeRide Health reports that Ronald McDonald House provides a supportive environment for families of sick children, offering ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

GETTING the nation fit and healthy is his passion – but there’s been a few bumps in the road of late. In our exclusive chat, ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Meet 'Confessions of a Shopaholic' author Sophie Kinsella's four sons and one daughter, whom she leaves behind following her ...

Whether you want to boost health and fitness, keep the kids busy or just upgrade your phone, there’s lots to choose from ...

Holiday visits are a time for connection with others, but it's important to tune into yourself, too. "Many of us can feel the ...