Doctors and physical therapists recommend weight training as one of the best forms of exercise for active, older adults.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO – Mayor Lori Lights has declared ...

On why square dancing is popular among elderly people, veteran dancer Xu Guoliang in Yiyang, central China's Hunan Province, says it is an opportunity for people to showcase their talent. "Many people ...

Ruby Slippers Chinese Dance Club practice led by Green Hope High School junior Anna Zheng. Photo by Brett Villena. Like many high school students, Anna Zheng has a busy schedule of calculus homework, ...

Dance culture is widespread at Duke University. As the semester comes to a close and many dance groups on campus hold their spring showcases, The Chronicle put together a look into the first five ...

This post was updated May 12 at 8:05 p.m. For UCLA’s Chinese Cultural Dance Club, celebrating Chinese culture is a team effort. The club, founded in 2000, has brought traditional Chinese dance to the ...

Robert Yu put on a large colorful lion head and matching pants, then took to the stage at Westfield Garden State Plaza recently and performed the Chinese lion dance to the beat of a drum before dozens ...