Join us for an invigorating Yoga Flow session designed to enhance both flexibility and strength, catered to all ages and body ...

Video shared by Paige Dempster shows her cuddling Bentley during the class as a woman announces the puppies are looking for ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

A government school teacher in Madhya Pradesh’s Burhanpur district has been suspended following allegations that he made students perform postures resembling na ...

Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

A government school teacher in Burhanpur district, Madhya Pradesh has been suspended following allegations that students were ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...