While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

Interventions designed to reduce loneliness can be effective, but do not yet offer a complete solution to what is becoming a ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

We have seen how ketamine can work on depression and PTSD. New evidence suggests it can help with cognitive function as well, ...

Key Takeaways Yuba City’s leading alcohol recovery programs combine evidence-based therapies with holistic approaches to ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...

Discover how to rejuvenate your brain with simple "neurogymnastics," cutting-edge therapies, and expert advice on diet, ...

All In Solutions Counseling Center has expanded its partial hospitalization and intensive outpatient programs to include specialized trauma-focused therapy at its Boynton Beach facility. The Joint ...