Yoga with Kassandra on MSN
Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga ...
Yoga with Kassandra on MSN
DAY 8: TRUST - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Start your day with a 10-minute yoga flow for flexibility! Focus on trust with side body stretches, spinal twists, and mindful movement. All levels welcome!
Ten-year-old Lilly from Peterborough is flipping, cartwheeling and hand-standing her way through an incredible fundraising challenge this October – all in support of babies born with congenital heart ...
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