High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...

According to Florida-based gastroenterologist Dr Salhab, you only need 15 mg of vitamin E daily to support optimal gut and liver health.

Switzerland’s La Prairie has looked after everyone from Cary Grant to Churchill — and it’s still Europe’s most cutting-edge ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

The liver plays many crucial roles in the body to maintain optimal health. Here, experts share the number-one food for liver ...

Meet the experts: Michelle Routhenstein, M.S., R.D., C.D.C.E.S., C.D.N., a preventive cardiology dietitian at ...