Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

A 2024 study by Cambridge University found that fasting could help protect against dementia and Parkinson’s disease ...

This new plan included a varied week of foods, including loaded baked sweet potatoes, a stir fry, and smoked chili turkey bowls (it really can’t let that one go). It also decided that it liked the ...

Rooted in sustainability, community, and seasonality, Santa Barbara has a new gourmet food service that brings chef-crafted, ...