Verywell Health on MSN

Apple vs. Pumpkin Spice: Which Is Better for Inflammation, Blood Sugar, and Digestion?

Apple pie spice and pumpkin pie spice offer health benefits like anti-inflammatory effects and blood sugar regulation from their individual spices, with pumpkin spice being more beneficial due to ...
Intrigue Pages - Lifestyle on MSN

The Best (and Worst) Food to Eat After Fasting

Fasting has become a popular practice for improving metabolism, supporting longevity, and giving the digestive system a ...