When you hear the word vitamin, B6 might not be the first that comes to mind. Though this nutrient plays a surprisingly pivotal role in keeping your body in balance. From mood and brain function to ...

A pharmacist has issued a warning that millions of Brits could be taking their vitamin D tablets incorrectly - dramatically reducing the effectiveness of these crucial supplements. People right across ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found nicotinamide supplements may cut the ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

When it comes to defense against fine lines and maintaining a healthy glow, there’s no ingredient in skincare more lauded than retinol. But how to use retinol correctly continues to befuddle even the ...

If you’re looking for alternatives to Adderall, some natural supplements may help improve your ADHD symptoms. However, make sure to check with your doctor before making any changes to your treatment ...

ATHENS — Alabama powered up when it had to against Georgia, snapping the Bulldogs’ 33-game home win streak with a 24-21 victory. Tide quarterback Ty Simpson put the game away with a minute remaining, ...

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