You’re asleep when suddenly your calf tightens into a painful knot. You swing your legs over the side of the bed and stand up, trying to stretch the muscle and ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Leg cramps can be an early symptom of congestive heart failure due to reduced blood flow. Managing congestive heart failure ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...

Dr. Leonard Berg, a beloved husband, father, grandfather, and great-grandfather, passed away peacefully on October 9, 2025, in Fort Pierce, Florida. He was 92. Born in Newark, New Jersey, to Albert ...

You may get muscle cramps from dehydration, mineral loss, or overuse during exercise. Warm up and stretch your muscles before ...

Shoppers wanting to spruce up their collection for the autumn are in luck, as New Balance has slashed the price of one pair in particular. Originally priced at £155, the WRPD Runner Shoes can be ...

Dr. Stone: Science Future‘s third and final part is confirmed to release sometime in 2026 Final arc sees Senku’s Kingdom of Science journey to the moon to face Whyman and uncover petrification’s ...

PORTLAND – Dr. Douglas Fleming Hale, former Professor of Mathematics and Computer Science at UT Permian Basin died Sept. 23, 2025, … PORTLAND – Dr. Douglas Fleming Hale, former Professor of ...

Dr Marianne Gale has been appointed Queensland's chief health officer (CHO), and will take on the role in December. It follows a lengthy process to fill the job, after the state has been without a ...