Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

A new Birmingham restaurant will provide 'sanctuary for the soul' when it opens next month. OMNOM is a vegan restaurant and ...

Here’s how you can use your Apple Watch’s built-in health and fitness tools to start and maintain your personal wellness journey today.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Our experts agree that there are many simple ways to minimize the chances of breast cancer returning. Adopting a healthy ...

Tracy Kiss, 38, from Buckinghamshire, was suffering from aches and pains and could not walk without feeling faint. She now ...

Now let's see how the Mercury transit in Sagittarius will change your life for good... When Mercury transits Sagittarius, you will develop a great deal of intuition. You will work towards bettering ...

Every person has unique needs, so escaping reality should align with your individual interests and passions. There is one ...