Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace as we may spend hours at a computer or ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last dose. Among the most painful and ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

MANILA, Philippines — Double Olympic champion Carlos Yulo returned to the competition on Friday at the FIG Artistic Gymnastics World Championships in Indonesia and clinched the bronze medal at the ...