No, baby! There are plenty of things women are told not to do while pregnant — but a few of those old-school “rules” have ...

Maternal health experts have advised pregnant women to stop having sex from 36 weeks of pregnancy, citing health concerns.

Less than 1 percent of clinical trials include pregnant or breastfeeding people. Experts say that needs to change ...

Pregnancy is a time of joy, anticipation and also many questions. Every medication, herbal remedy or over-the-counter pill ...

It is important to understand that the festival of Diwali can turn into a nightmare due to air pollution. Hence, ...

Perimenopausal women face increased pregnancy-related risks, necessitating continued contraceptive use until menopause is confirmed. Healthy women can use combination hormonal contraceptives until mid ...

Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

Isometric training is contracting a muscle group and holding a position to build muscle, lower blood pressure, improve ...

This is likely a common condition known as diastasis recti. Fortunately, this abdominal gap usually closes on its own, though there are a few strategies that can help it heal. Diastasis recti, also ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...