Joe Baur plans to conclude his run in Cleveland on Oct. 25, exactly six years after losing his mother to breast cancer.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Nicholas Thompson, CEO of The Atlantic and author of "The Running Ground," talks about how his father inspired him to become ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

While the girls all started running for different reasons, the sport has turned into a lasting passion for the trio — who are ...

Our timefigure expert Graeme North analyses the key action from the QIPCO British Champions Day including the shock 200/1 and ...

A good generator can save the day when the power goes out—but if it’s set up wrong, all that money you spent might as well ...

Jornet, one of the world’s most accomplished mountaineers and a former record-holder in Alaska’s Mount Marathon race, did ...

Ferrari's seven-time F1 champion Lewis Hamilton was left to rue his pace on a single lap, but he suggested things might be ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Sarah Perry, a 34-year-old ultrarunner, set a new women's record at the Backyard Ultra world championship last weekend.