Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising ...

Urinary incontinence, the involuntary loss of urine, affects millions globally, particularly women over 65. It's often a ...

Urinary incontinence, the involuntary or uncontrollable leakage of urine, is one of the most common urological disorders ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

In this week’s Health Beat, brought to you by TidalHealth, WMDT spoke with urogynecologist, Dr. Peter G. O’Hare III, about ...

In the HelloNation article, Dr. Schroeder explains that pelvic floor muscles do much more than support bladder control. These muscles play a vital role in core strength, posture, and even breathing.

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

Prolapse happens when one or more of the organs in the pelvis, such as the bladder, bowel or uterus, slip from their usual ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during ...

Millennium Health & Wellness, led by world-renowned Dr. Brian Hesser, has introduced Emsella to its growing suite of ...