Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Urinary incontinence, the involuntary loss of urine, affects millions globally, particularly women over 65. It's often a ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Urinary incontinence, the involuntary or uncontrollable leakage of urine, is one of the most common urological disorders ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...

In this week’s Health Beat, brought to you by TidalHealth, WMDT spoke with urogynecologist, Dr. Peter G. O’Hare III, about ...

In the HelloNation article, Dr. Schroeder explains that pelvic floor muscles do much more than support bladder control. These muscles play a vital role in core strength, posture, and even breathing.

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the recommended ways to prepare your body and mind ...

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

Millennium Health & Wellness, led by world-renowned Dr. Brian Hesser, has introduced Emsella to its growing suite of ...